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For ~$100/month you get to rent 6 clothing items and wear as much as you like without having to wash or buy. Send them back when you’re done. Shop for vacay destinations all year long!
I absolutely love the smell of the plumping serum and do this every morning with the lymphatic facial cupping tools and gua sha stone. It plumps and lifts and preps my face for the day.
The ESV study Bible is my go-to. It has commentary in the footnotes to explore background information on various passages and provide insight to the author’s intent. Plus it has pictures and a whole bunch of other information!
Move over Mascara… if I’m stranded on a desert island, I’m bringing my contour.. it literally brings my face to life. I use shade “SERENE”
I started microdosing Glp-1/gip +b12 as a tool for my healthy journey and finally love my body again. I was doing everything “right” but I still felt bloated, heavy, and that my effort wasn’t showing up. As we age, out metabolism slows, and this was just what I needed. After 2 months, I lost 15 lbs, I feel free, light and confident enough to show up more. This decreased my inflammation, increased my metabolism, and regulated my insulin… it’s also helped me be more intentional with eating because I’m not really wanting sugar or alcohol. It also has more benefits as a continued plan- not just for weight-loss, but longevity.
I also added in semorelin to help with sleep, lower belly fat, body composition/ lean muscle, and skin. There are a lot of things this peptide may help with. The protocol for this is typically 3 months on and 1-2 months off then 3 more months.
I just added NAD+ for energy and focus. Some people can notice it quicker and some it has to replenish before you’ll feel it working. It’s not a stimulant- so I think that is an adjustment. I’m excited to see how this changes.
More about Peptides & Ellie MD
Ellie MD partners with a 503A pharmacy and licensed providers and offers custom protocols so you don’t have to guess. They are medical grade, doctor prescribed and led, great in supporting gut health, energy, hormones, recovery and metabolism. They are best stacked on top of a healthy lifestyle and not meant to replace it.
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